James is a FULL Member of the Australian Association of Yoga Therapists.

Physio Yoga - Yoga for Aches & Pains

For Problems with Musculoskeletal  system, Arthritis, Osteoporosis, Fibromyalgia, and other pain conditions.

Low back pain                        Neck/upper back pain

Hip pain                                 Shoulder pain

Knee pain                              Elbow pain

Foot & ankle pain                   Hand & wrist pain

There is growing evidence that a holistic approach of yoga can help you better manage your condition, feel better, and lead are more productive life.

Bookings essential as course may require pre-assessment and medical screening for suitability to attend class. This process will allow to get the most benefit from the class, if it is suitable for you. Call 07 3398 3258 or (07 3342 1480 after July 8th 2010)  or email for details.

James is an experienced physiotherapist - community health programs for over 15 years, including a Facilitator for the Arthritis Foundations Self Management Programs.

NEW Course begins at Stones Corner on Tuesday 27th July at 4.30 - 5.30 pm. Cost for course is $110 for 8 weeks.

Yoga for Healthy Hearts Course

Yoga designed to enhance your heart’s health. Also if you have a heart condition it can complement your medical treatment, giving you self management tools to help manage your heart condition.

Both James and Radhika have completed the Heart Foundations training in Heartmoves (though this is not a Heartmoves program).

This program incorporates influences from Cardiac yoga, (Dr Dean Ornish and Mala Cunningham), Heartmoves, and Yoga plus Therapies.

Currently one on one appointments at Coorparoo. Group classes may start in the future.

ALSO One on One Yoga for Therapy Programs

We all have the innate capacity to heal. Healing is a holistic process of awakening your physical, emotional, mental, and spiritual well being. Yoga for Therapy is a mechanism, where yoga provides the tools to unlock your inner healing mechanism. It requires assessment of your needs and a process where you work together with your Yoga Practitioner (Therapist) to work towards balance, health and healing. Not all problems can be cured, but they can often be managed well, and you can still find a sense of inner well being and wholeness, and this healing. This can be helpful for many problems including:

Heart Conditions

Breathing Conditions

Back Pain

Neck Pain

Knee & Shoulder Pain

Arthritis

Diabetes

James & Radhika have a special interest on the areas of yoga for Heart Health, and Healthy Joints and Musculoskeletal conditions.

Radhika has completed training in Yoga and Arthritis with Dr Daniel Lewis, a specialist rheumatologist based in Melbourne.

Currently one on one appointments at Coorparoo.