Spring Waist (fat) Loss Workshop 

A practical workshop to help YOU to establish a program in losing unhealthy fat, feel better and look better. Place this date in your diary: Sunday 11th September 10 am to 4 pm. More details to follow soon.

 

October 10 Day Yoga Challenge 

For the early risers a SPECIAL 1 hour daily yoga class, muffin, fruit, and juice for 10 days straight. October 28th to Nov 6th at 6.30 am week days, and 7.30 am week ends.

 

More Energy Less Fatigue Workshop 

Rejuvenate and refresh at a time in the year when energy begins to lag. Sunday 13th November  10 am to 4 pm.

 

Tantra Yoga Dancer Sequence Course 

- learn this exciting practice to music over 4 weeks - 1 hour per week.

Great to improve balance, strengthen the lower limbs and develop your centre and core.

Based upon yoga, tantra & classical indian dance.

A practice for those who want to extend their yoga repertoire.

Call to indicate interest on 3342 1480 or email

External Provided Weekend Workshop - The Radiance Sutra with Dr Lorin Roche & Camille Maurine

October 15th & 16th 2011

Be introduced to Tantra Meditation - a workshop suitable to all interested in meditation - beginners and experienced

Contact Intrinsic Group or phone 1300 020 030 for details