Yoga plus Therapies
Relieve PAIN
Relieve ACHES & PAINS
Help Heal Muscle & Joint Problems such as shoulder pain, knee pain, hip pain, ankle sprain, frozen shoulder, tennis elbow, carpal tunnel disorder, jaw pain, over use problems, sports injuries.
Help manage Low Back Pain, Back Pain & Neck Pain
Help manage arthritis & osteoporosis
Help manage headaches, migraines and other stress related problems
Help reduce STRESS
Help move BETTER
Personal YOGA THERAPY & Yoga Correction
Physio Yoga - Yoga as Therapy
James has been a member of the Australian Physiotherapists Association (APA) for over 23 years. He is also a registered Yoga Therapist with Australian Association of Yoga Therapists
James is an experienced physiotherapist - running community health programs for over 15 years, including a Facilitator for the Arthritis Foundations Self Management Programs.
This is a unique approach as it combines up to date science of pain management, chronic inflammation management and stress management, exercise science, and physiotherapy, along with the ancient wisdom of yoga.
There is also good evidence that a holistic approach of yoga can help you better manage your condition, feel better, and lead a more productive life.
For Problems with Musculoskeletal System, Arthritis, Osteoporosis, Fibromyalgia, and other Pain conditions.
Low back pain Neck/upper back pain
Hip pain Shoulder pain
Knee pain Elbow pain
Foot & ankle pain Hand & wrist pain
This program is available in 2 face to face formats:
• As a 6 week course (run on demand)
• As a one on one 3 session program (depending upon requirements)
Call 3342 1480 or email to book your interest in a group program or one on eon session - go to Yoga Timetable for location
The program is also now available for for back pain as digital download
package
Yoga for your Aches & Pains
Physio Yoga
