RADHIKA RANDALL

1. •Co-Director of Yoga plus Therapies
   

2. •Born in India, and brought up to the ways
   

3. •Awarded her Arangetram in Classical Indian                            Dance
   

4. •A Senior level Tai Chi Qigong Instructor
   

5. •An Ayurvedic practitioner and therapist                                           
   

6. •Marma Point remedial massage therapy
   

7. •A long term student of Tantra
   

8. •University degree (BA) & post-grad (Grad Diploma Education)
   

9. •Co-writer with James Bone (See below)
   

10. •Served as a national Committee member and is Senior Yoga teacher with Yoga Australia (formerly known as the Yoga Teachers Association of Australia)
    

11. •Served as an executive Committee member and Senior Ayurvedic practitioner with the Australasian Ayurvedic Practitioners Association
    

12. •Winner of the award Group Fitness Instructor of the year 2010
    

13. •Radhika's aim of Yoga is to enhance Awareness, go Within, and generate overall health and wellbeing. Her teachings therefore utilise the principle of the Middle Path. Radhika teaches traditional Yoga, using modern research, and safe and natural movement. Her style is characterised by choreographed sequencing, 3 levels of practice, and the use of Sound and Mantra to train and focus the Mind. Radhika has been teaching Yoga full time in Brisbane for over 16 years. She adores Indian music.
    

JAMES BONE

1. •Co-Director of Yoga plus Therapies
   

2. •Degrees in both Human Movement and                                         Physiotherapy, and Diploma in Bowen Therapy                                            
   

3. •Physiotherapist for 23 years with special                               interest in strength training - 15 years in                         Community health working with                                    Preventative health, and Chronic Diseases and pain management
   

4. •Bowen Therapist for over 16 years
   

5. •Teaching Yoga for over 16 years
   

6. •Served on the National Committee and a Senior member of Yoga Australia (formerly known as the Yoga Teachers Association of Australia) and is also a member of the International Association of Yoga Therapists
   

7. •Co/author of Books – “Yoga +” and “Stronger for Longer”, Yoga DVD, Relaxation CD
   

8. •A long term student of Tantra
   

9. •Serves on the National Committee of the Australian Association of Yoga Therapists and is full member of this association. He has a keen interest in Yoga as a Therapy
   

10. •Presented at various seminars on yoga for national yoga associations
    

11. •Background in Martial Arts and Tai Chi
    

His aim is to give his students or clients up to date skills and methods in managing their health.

In his other life, James loves running and Bollywood.